Tired this evening.  I felt up for a swim, now that my sinuses have calmed down.  Went to the Y to work on my stroke length.  Lots of good laps.  Still not able to keep count, but maybe soon.
Went to choir almost directly afterward.  Whew!  That really gave my lungs a work out.  Feeling good, in spite of the exertion, though.
 
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