Had the pleasant opportunity to go for a park ride today with a great friend. The weather was a touch on the windy side, but mostly cloudy conditions were nice for hard work. Very little direct sun = no sunburn!
Felt good about this ride. I kept my HR in Z3/4, which works for me. I started to get pretty tired after lap 3, but was able to keep up for the most part. It was nice to get outside.
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