Worked on the machines today. Wasn't feeling up for running or dealing with the gym bikes... and I'm too cold to strip down and hop in the pool. Frackus, I hate winter!
Anywho, did some core strength workouts in the "Ab Room" tonight. My tummy is going to be sore tomorrow. No laughing! :)
I need to find a good resource for strength and general core training. I feel like I could be stronger, but I don't really have a good training regimen in place. I have a good base of knowledge about how to work out from weight training in high school, working out with my momma when I was younger and compiling the knowledge gained from various personal training sessions... but need to consolidate that into something functional.
I'm also feeling a little frustrated with myself about scheduling. I want to be more regular with my workout times, but work and extracurricular activity make it difficult. Early morning? Late night? Mid day? Who knows.... I'll figure it out eventually.
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