Monday, July 29, 2013

Swimming in the short pool.

Did some of this:


4x200 EBEH50 E50 B50 E50 HRest
Set 151.0447.5553.8340.3422.92
Set 255.0448.6756.9241.6224.31
Set 355.5348.9156.2541.2624.43
Set 4525158.540.96


Wasn't able to do a full hour because of pool rules.  But I put a solid effort into my warmup and my drills.  Didn't rest much at all.

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