Work up this morning and headed out to the park.  It was a bit muggier than I expected.  I was able to keep a pretty good average with the HR.  A little high for an easy ride, but I was trying to take some of the hills with a strong, steady effort.  
I did alright.  Great company.  Rode with Randy and Debbie.  Debbie's a bit on the ill side and Randy is sore from a race. 
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