Happy Easter.
It was warm today. I went to the park to ride, felt pretty strong. The lower loop was fairly packed, but the rest of the ride was reasonable. Tried to stay down in the drops as much as possible. Three loops plus a great cool down on a bench by Sheeps Meadow. Lovely.
Spent some time with friends enjoying the weather, then I went to the pool. I had 100m mixed warm up plus 200m drills. I worked on one-arm, catch-up, finger drag, and 3c drills. Main set was a 12 minute straight swim. I have to say, I freaked out a little, but I tried to just go smooth and steady. I didn't do a very good job of counting my laps. About halfway through, I stopped freaking out so much.
Cool down was 5x50m getting easier each time.
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