A nice run by the river

These tiny bursts of running are interesting.  I find that because they are zone based and they are so short, I have a hard time keeping my HR low enough.  This run was okay though.  I ran for five minutes in Z2, five in Z4, and finished in Z2.  My watch had no clue where I was, so there really isn't any data that is reliable beyond the HR data.  Looks good though!  And ignore minutes 15:30-30:30... that's tomorrow's run.  Doh!