I skipped too many workouts this week. I am getting into the habit of talking myself out of them. Actually, that's inaccurate. What I actually do is think about the workout that I have to do, consider how much time it will take, think about the effort it will require, think about the nutrition I should eat/should have eaten, think about what I have to do later, think about how cold it is outside, think about laundry, think about my workout, think about how much time it will take, reconsider what time it is, think about the effort it will require and then start the process from the beginning until I succeed in sitting on my couch or laying in bed through the duration of the feasible workout time required to complete the task and then I talk myself out of it. Switching almost instantly to berating myself for doing it again.
Today I planned to run six miles and goddammit, I ran six fucking miles. So there.
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