Today I ran 25 minutes with a ten minute warm up and strides every five minutes. Other than that, I tried to keep the pace around 9' and just thought about smiling.
It was hot. I have new yankz for my slick new running shoes. Now I look really fast!
My birthday was today. It was a great day, nice weather, great birthday wishes from friends and family, a good run. My friend is getting me a new saddle for my birthday. I'm very excited. I'm going to try the Specialized Ruby saddle in 155mm size. I think that this will be a good adjustment from my current saddle, as the stock saddle I'm riding is too narrow for my (wide!) hip bones. This Ruby saddle will alleviate the width issue without adding any padding, plus the cutout is similar to the saddle I'm currently riding.
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