Tuesday, July 5, 2011

Swimmmaintenance?

Swimming along, feeling great, excited to do my first 3000 yard work out and they kick me out of the pool! Bah.

Well, I did most of it. Four sets of 200y to warm up followed by a 25 yard descending ladder from 300. I made it thru 175. That, plus the length back to the shallow end to grab my things gave me a grand total of 2250 yards. *sigh*

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