Saturday, March 26, 2011

Core Class

Woke up at 8:30 this morning without an alarm, which was nice. Actually, I woke up at 7... but I didn't get up until 8, officially, so...

Got ready for Core, but took too long doing so. Ended up jogging to the gym, which was a nice little warm up. The last two times I've taken this class, the instructor was a sub, so I didn't really know what to expect today. I must say, the actual instructor is MUCH better at what he does. The work is more varied and impacts more of your muscles, yet his execution is smoother than the other instructor, so you don't feel as tired as you work. It was a great class.

I did my weights again today after class, mostly because I was feeling up for it and hadn't gone all week. Hoping that since I'm only doing one rep right now, the work won't kill me tomorrow.

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