My ride today felt good, but I definitely went out harder than was necessary to start. Unfortunately, my data doesn't seem to pick up anything until the second lap... which sucks because the data is further screwed up by a few pauses at the beginning of the second lap, which I apparently didn't stop my watch for... bah.
The ride was good though. I had a couple of good accelerations and a good hill exercise. I'm getting faster at the Harlem Hill/Great Hill and can climb at a steady 11mph or better the whole way, if I focus. I am also faster on the rollers. I feel great about my 29mph max speed. I wish I had the data from the first loop. Oh well.
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