Beautiful Pool

Today I had the opportunity to get some quality solo-lane time in.  My head position was great during this swim, mostly (I assume) because I wasn't trying to "look" for people in front of me.  The facility was beautiful.  Salt water pool.  Great swim.

I did 250y worth of drills to start followed by a 400y ladder.  Great swim, good effort, nice form.  Thanks for the opportunity, YJ.

Ladder	50y	100y
400y	55.75	54.51
	57.72	59.45
	59.51	60.89
	60.55	58.93
Rest		20.72
350y	55.4	58.63
	58.94	59.34
	58.94	60.31
	55.26
Rest		30.8
300y	53.88	57.43
	59.63	59.34
	59.68	59.39
Rest		30.42
250y	54.59	58.41
	58.46	58.83
	56.67
Rest		37.85
200y	49.95	57.71
	58.51	59.85
Rest		50.96
150y	53.88	60.15
	59.34
Rest		45.06
100y	51.25	53.22
Rest		41.64
50y	46.79