Wednesday, May 30, 2012

Pool Certification

One mile swim: 35mins, 50sec


One Mile 92y 184y 276y 368y 460y
Straight Swim 44.78 51.8 55.49 54.04 55.54
one lap = 23y 50.59 53.8 53.71 54.04 55.61

552y 644y 736y 828y 920y
Total time:  54.78 52.83 54.29 55.17 56.62
35'50" 90 54.46 57.83 56.5 55.67 56.62

1012y 1104y 1196y 1288y 1380y
Average per 59.92 56.15 54.25 55.28 56.99
50y: 56.3 55.33 54.87 55.33 55.5
1'05" 18 1472y 1564y 1656y 1748y 1794y

58.36 59.34 57.15 56.25 54.22
1650y time: 56.53 56.84 52.84 55.28  
(approx) 




33minutes




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