My muscles are tired. I ate some sausage ravioli and peas about 30 minutes before getting on the bike. I felt okay, but generally a little sore in my quads. I tried to give this workout everything I had left for the day. I feel like I accomplished that, especially with the sprint sets at the end. No slacking there. Ouch.
My DVD reader isn't picking up data on some of my Spinervals discs... I may have to look into that. Boo.
No comments:
Post a Comment