Long time in the Pool

Two hundred yards of drills followed by 40 minutes straight swim:
L1- 57.68
L2- 1'08.00 (goggle issue)
L3- 1'08.31 (lane miscommunication)
L4- 1'04.14
L5- 1'05.93
L6- 1'03.96
L7- 1'04.63
L8- 1'04.67
L9- 1'03.71
L10- 1'04.97
L11- 1'05.51
L12- 1'03.89
L13- 1'05.69
L14- 1'06.89
L15- 1'05.98
L16- 1'06.31
L17- 1'06.80
L18- 1'04.24
L19- 1'05.34
L20- 1'04.13
L21- 1'06.23
L22- 1'06.41
L23- 1'07.47
L24- 1'07.73
L25- 1'09.78
L26- 1'05.88
L27- 1'07.37
L28- 1'04.50
L29-1'05.13
L30- 1'05.05
L31- 1'05.94
L32- 1'08.30
L33- 1'05.43
L34- 1'09.60
L35- 1'05.95
L36- 1'07.63
L37- 1'04.91
TOTAL: 40'26.40
Average lap: 1'05.58

Followed by 15x50y on 15" alternating easy, hard.
L1- 1'08.30 R: 18.43
L2- 53.10 R: 13.44
L3- 1'08.30 R: 15.67
L4- 51.41 R: 14.27
L5- 1'08.35 R: 16.37
L6- 49.35 R: 15.43
L7- 1'06.72 R: 20.27
L8- 50.09 R: 18.18
L9- 1'06.93 R: 13.00
L10- 50.72 R: 13.81
L11- 1'06.38 R: 13.33
L12- 51.01 R: 15.27
L13- 1'04.00 R: 8.79
L14- 51.50 R: 15.30
L15- 1'04.14

One hundred yard cool down - breast stroke.


Total yards: 2,900