My outdoor ride was cancelled today due to inclement weather. I was supposed to work on bike handling, mounting, dismount and passing today. Instead I hauled out the trainer and put in some time indoors. I watched a couple episodes of Doctor Who and rode 10 mins to warm up, 20 mins at LT (which is always a bit tricky for me to do on my own on the trainer) and 15 mins to cool down.
Made dinner right away. I have been eating all day. Feels like I can't get enough food in me.
Feeling a little achy in the knees again today, just mentioning it in case I need a point of reference in the future. I can't afford to get an injury. Literally. I can't afford it.
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