I have really good heart rate data today. I like the consistency in my splits too. A good run around the Reservoir. Tiring, but nice. I felt good about it. And I didn't prime with my inhaler before, so this data is unaltered.
I am finding that I reach a plateau with each of my sports. I hate life and feel like I just can't do it up until a certain point, at which time I suddenly feel like I could run (or bike or swim) harder and faster and longer. Weird.
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