200th Post!!!
Ran the loop in Central Park. Nice day for it. Not too cold, nor too breezy. Got hit with a stiff wind a couple of times, but generally calm. I still need to slow down a little. My goal was 11' miles, I came in at 10:55, but my HR was a little high. I've allowed myself to go up to 165 as Zone 2, due to fitness loss... but this data shows I was closer to 170 quite a bit.
Felt great to come down to the 72nd Street ramp and realize I had just run 6 miles. I feel like I could run all day at that pace.
*The last "lap" was me accidentally touching the "start" button with my fat palm when I plugged in my watch. Dumb.
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