The weather is so lovely today. Low 50's and sunny, light breeze. I ran in a t-shirt. I find it very difficult to run in zone 2. Running in zone 4, however, though it is physically challenging, I feel like it's easier to do. Maybe I'm crazy.
Four sets of 3t, 2r. Data shows me right on target, 8:15-8:30. I am happy with my effort. Went a little fast on the last leg, but I don't really care.
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