Sleepy time.
Tired. I got an hour into this ride and my right shoulder started to feel tight. Took me another hour to figure out why... I wandered around with a laptop slung over it today. I'll stretch and put some heat on it. Should be fine tomorrow.
Rode with Coach Troy. Solid effort, stayed in Z2. Added time to the back end to finish up my prescribed 97 minutes. Ignore the wonky lap data. My new device isn't set to auto lap, which I think is probably better, but I keep forgetting to hit the button. With practice, I'll be better.
Good day. Really good day.
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