Sunday, February 19, 2012

Not as Awesome as I Thought

Ran a TT6 today at the Reservoir.  Tried to psyche myself up on my way out.  Told myself that I'm fast and that I can do it.  Ran an easy warm up and made it easily onto the track before my 6 minutes started.  I was concerned about going too easy and ending up with crappy numbers.  Unfortunately, I may have gone too hard and ended up with crappy numbers.  Started out under 7:00 and ended up around 8:15.  Wondering if my average would have been better if I had started at a slower pace.  Maybe not.  I definitely felt like I wanted to stop by half way and was huffing and puffing by minute 4.  Five minutes in, it was all willpower and I tried to keep my cadence steady because that's all I could think about.  It hurt.

I guess I thought 7:40 was good.  Then I checked last year's numbers and I ran 7:10 before.  I am trying to tell myself that it's because I was in the middle of my training.  I know 7:40 is good-ish for beginning of the season.  Just feeling loser-y.  Maybe tomorrow I'll feel less so.

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